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Essex pole and tone

Pole Fitness and Aerial Performing Arts Academy 

"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"

We are proud to announce we are the Aerial Dance School of the Year 2024!

Certificate of excellence awarding Essex Pole and Tone as the Aerial Dance School of the year 2024.
Prestige Awards Certificate of excellence certifying that Pole and Tone Fitness is the aerial dance school of the year.
Pole instructor performing a strength and flexibility based move on the pole.

ABOUT ME

susan hastings

Susan Hastings founded the Essex Pole and Tone Academy, opening the doors in 2008. As a physical performer, dance and aerial teacher with over two decades of experience, Susan's mission is to train others who are on their journey to improved strength, flexibility and confidence. Essex Pole and Tone is home to many successful pole and aerial artists some of which place in elite competitions throughout the United Kingdom. 

With a Spincity & PDC endorsement you can expect a friendly, relaxed and encouraging atmosphere, with moves tailored to your own individual ability. 

The Essex Pole and Tone Academy is sensitive to an individuals unique fitness journey and supports each dancer towards their end goals. 

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CHOOSE YOUR sport of interest

If you're tired of going to the gym, join us now where we guarantee you will get a full body workout in a friendly and safe environment. Pole fitness is a fun and alternative way to tone up, gain strength and build fitness levels!

Our studio based in Romford, Essex welcomes everyone interested in joining our pole family, no matter what age, shape or size. We are open to all levels from beginner to advanced, and you will be supported by qualified and experienced instructors. 

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Services
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SUCCESS STORIES

"When first starting at Essex Pole and tone I could barely lift my own body weight, just weeks later and I am accomplishing moves I would never dreamed possible"

KELLY 

January 10, 2019

"Sue makes exercising so enjoyable and is always pushing me to achieve my goals"

CHLOE

February 10, 2020

"I have been taking part in pole classes every week for 6 years and I will never get bored of seeing what my body can achieve and how it can change" 

HAYLEIGH

March 21, 2019

"My daughter attended a 4 week course for hoop training and she loved it! Lovely small class and lots of help, lovely studio."

Amy

August 14, 2023

"Great form of full body fitness with great people in the classes! Would reccomend to anyone from beginner and up."

Kane

January 10, 2024

Student Testimonials 

HAYLEIGH'S STORY

EMMA'S STORY

1st Place WINNER KICK ASS CURVES 

2nd Place You Filthy Amateur

KAREN'S STORY

SUSAN HASTINGS

Maisy Masterson

POLE AND AERIAL FITNESS COACH

1a Knightsbridge Gardens, London Road, Romford, RM7 9AD

Tel: 07840 424427

poleandtone@mail.com

GET IN TOUCH

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