Aerial Hoop Classes

Aerial Hoop also known as Lyra is a full body workout on a metal hoop suspended from the ceiling that is often associated with the circus! Aerial Hoop can be used in a number of ways including static, spinning, or swinging. Aerial Hoop encompasses a wide range of exercises from below, above and within the hoop, this makes it a great way to stay fit and build strength, flexibility and stamina.

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At Essex Pole and Tone we offer Aerial Hoop classes for all ages, shapes and sizes. We believe that aerial sport should be inclusive to everyone! Therefore, whether you are a complete beginner or an advanced aerialist we have the right class and training for you! 

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During our classes you will be taught a variety of moves and tricks on the hoop as well as more choreographed routines and combinations.

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Come and join our Aerial Hoop classes today to build confidence, gain a new skill and make long lasting friendships. 

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See our Prices, Policies and Classes pages for more details!