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Essex Pole and Tone
Blog
Learn about different aspects of pole with us today! Find out why you should join our team today!


Trying Pole Fitness in Romford for the First Time: What to Expect (Beginner Guide)
Nervous about trying pole fitness? Here’s exactly what to expect in your first class in Romford. Beginner-friendly, supportive, and no experience needed. Learn exactly what to expect in your first beginner class in Romford Essex Pole And Tone.
Susan Hastings
Mar 173 min read


Why Pole Fitness Is the Best Gym Alternative for Women!
A beginner-friendly, body-positive way to build strength and confidence without the gym! For so many women, the gym just doesn’t feel right. It can feel intimidating, repetitive, isolating, or focused on changing your body rather than celebrating it! If you’ve ever searched for gym alternatives or wondered if there’s a way to get stronger without stepping into a gym, you’re not alone! At Essex Pole and Tone , we see women every day choosing pole fitness as a gym alternative
Susan Hastings
Feb 94 min read
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